Surely you've heard that exotic word "aphrodisiacs". What does that mean? Under the title understand product group, capable of a beneficial affect the sexual abilities of man. And unusual name she took in honor of the goddess of passion and love Venus.
Surely you've heard that exotic word "aphrodisiacs". What does that mean?
Under the title understand product group, capable of a beneficial affect the sexual abilities of man. And unusual name she took in honor of the goddess of passion and love Venus.
For a long time the people related to the products-aphrodisiac only those of them that their appearance reminded him of genitals of the man. In addition, the stimulation products that are associated with the same genitals is the most dangerous and aggressive animals – tigers, or the walrus.
Modern science has discovered – you don't need to seek out exotic purveyance, to enhance sexual activity. The important thing is to in food are kept to the desired body selenium, zinc, vitamins, fatty acids and proteins. And because many of the products-aphrodisiacs, you can find yourself in the fridge.
13 products-aphrodisiacs
1. Strawberry
Products that increase sexual desire
In this delicious berry contains a lot of zinc, increases the level of sexual hormone testosterone. It is useful to use 100-200 grams of strawberries a day, but because they cultivate strawberries for the home garden areas, the summer eat fresh, and winter – frozen – and in sexual acts will not be equal.
2. Avocado
The avocado contains fitosterony, stimulate desire and increase sexual activity. In accordance with the wealth of potassium and proteins, avocado is not inferior to meat products. But unlike meat, avocado digested more quickly, so you can save precious time and forces for sexual exploits.
In addition, creamy avocado good snack between rounds in bed. Also it is useful to use this fruit in the composition of the salad with oysters or shrimp.
3. Dates
Dates known for the magic formula effect from the time of Ancient Egypt. It is well cleanses the blood and increase the production of sperm. Dates will also be useful for those configured for long lasting sex, because they contain a large amount of glucose.
4. Honey
Honey – the most delicious and sweet aphrodisiac. And can rightly be called the natural reducing sexual energy. A large number of nutrients contained in honey, quickly and effectively restore the sexual energy. Very useful daily to consume honey in small amounts – a tablespoon on an empty stomach, with a warm tea or milk.
5. Sunflower seeds and nuts
Nuts and seeds are also excellent natural aphrodisiac properties. Have a positive effect on the reactivity due to the large amount of vitamins a and E. for a very Long time in India to improve the potency consume fried seeds, sesame seeds, mixed with honey. Made from ground sesame and honey halva also increases the sex drive.
All nuts enhance the libido and affect the potency. In particular it is worth noting walnuts, pine nuts and almonds. Core peanuts can be consumed separately or with honey and pine nuts you can prepare the drink. Crush walnuts, add the boiling water and leave for a while. The honey or sugar, add to taste.
Products that increase sexual desire
6. Chocolate
It is known that chocolate improves your mood, fills you with mirth, as it is the active causal, especially for women. The chocolate stimulates the production of the hormone of pleasure – serotonin, and introduces the person in a mild euphoria and love.
50-40 grams of chocolate a day will help you to improve your sexual activity and improve your mood. On their personal games, don't forget about the chocolate – fed each other chocolates, offer your favorite cup of fibrous. hot chocolate. Chocolate games are always very exciting and pleasant. Ask the partner to collect any drops of chocolate or patterns of language.
7. Celery
Celery at one time was an integral component of your favorite salads marquise de Pompadour, and it's like no one versed in the sensual pleasures. Celery is rich in vitamin c, calcium, potassium and phosphorus.
6 aphrodisiacs
8. Ginger
Ginger helps in digestion, stimulates blood circulation and maintains the tone of the erotic tissue. It is useful for both men (increases the potency), and women (improves blood circulation in the pelvic organs).
Download ginger can:
- additions to the tea. Mix ginger powder with honey and drink tea. This drink has an excellent tonic effect.
- the drink. Brew 1 teaspoon dry ground ginger in a cup of boiling water.
- tincture. 100 gr. ginger root pour 300 grams of alcohol. Let stand in a dark place for 2 weeks. Take 10 drops of tincture every night.
9. Olive oil
Olive oil contains a high amount of vitamin E, which affects the functioning of the genital organs. Men it is useful to use 2-3 tablespoons of olive oil a day (can be refilled salads), helps to improve an erection.
Products that increase sexual desire
10. The eggs
The sheikh, the author of the ancient Arabic treatise "the Fragrant garden", to enhance male potency recommended to use the eggs: "the Man... let's get a big number of eggs, and Fry them with fresh butter, and when dishes will be cooked, let's put a large amount of honey, carefully to shake. Taking a piece of bread, you should eat as much as possible more dishes - and then I'm sure the state will not give it rest all night."
The point is that the eggs, like any other product, is in a position to quickly fill the male body necessary reserves of protein, vitamins A and B1. And the body is ready again.
11. Garlic
Unfortunately, it is hard to imagine how after the intake of garlic can go on a romantic date, but, however, fresh garlic is a good aphrodisiac. Contained in this allicin increases blood circulation in the genital area and affect stimulation.
12. Seafood
Seafood contain great amount of iodine and easily digestible proteins. Of all the seafood the best aphrodisiac properties, can be called caviar, and oysters. Caviar is rich in various proteins and folic acid, which is so necessary in the body of the woman, especially if she plans on pregnancy.
Oysters contain the hormone dopamine, stimulates the libidofor? zinc improves the level of testosterone and iron, which is responsible for the saturation of body tissues with oxygen.
13. The meat
Oddly enough, the meat also is an excellent aphrodisiac, especially for men. Yes, we agree with the fact that a large quantity of meat borne by the stomach, all the blood rushes to the organs of digestion, but because after such a meal is unlikely to it comes to sex. However, a moderate amount of meat dishes increases the potency of men.
Products that increase sexual desire
Meat aphrodisiac include beef, chicken, turkey and rabbit. Pork and duck should be consumed with caution and in small quantities, since this food is very fatty, and contains a large amount of cholesterol.
You will also need to be taken into account, that the use of the meat depends on the method of preparation. For example, boiled and baked meat is better absorbed by the body and, consequently, improves the function of the reproductive sector. And from the roast and smoked meat should abstain – it is not an aphrodisiac. By the way, don't forget to serve it with meat as a garnish vegetables are rich in vitamins and stimulate the sexual glands, increasing the potency.